Your Anchor Between
Therapy Sessions
Voice-first AI companion providing support when you need it most. 100% private. No cloud storage. Therapist-grade insights.
In beta testing. Available Q2 2026. For ages 18+.
Therapy Is 50 Minutes Per Week.
Mental Health Challenges Are 24/7.
Hours Alone
Between weekly therapy sessions when you're forced to process on your own.
Adults Annually
Experience severe mental health challenges requiring immediate intervention.
When anxiety strikes at 2 AM, when work stress peaks mid-week, when you need to process emotions before your next appointment — where do you turn?
Most apps sacrifice privacy by using cloud storage, or quality by relying on basic text inputs. Anchor solves both with a voice-first, fully local approach.
How Anchor Works



Talk Freely
Natural voice conversations (15-45 min). Start with 'I'm feeling anxious' or 'I can't sleep' — Anchor adapts to you.
AI Analyzes
Identifies patterns, tracks mood shifts, recognizes triggers. Maintains context across sessions. 100% local processing.
Get Insights
Therapist-grade notes with patterns, coping strategies, and questions for your therapist. Export as PDF to share.
Talk Freely
Natural voice conversations (15-45 min). Start with 'I'm feeling anxious' or 'I can't sleep' — Anchor adapts to you.
AI Analyzes
Identifies patterns, tracks mood shifts, recognizes triggers. Maintains context across sessions. 100% local processing.
Get Insights
Therapist-grade notes with patterns, coping strategies, and questions for your therapist. Export as PDF to share.



Everything happens on your device. Zero cloud storage. No exceptions.
Your Mental Health Belongs to You. Not the Cloud.
Most mental health apps store your data in the cloud. That means:
- Your conversations can be subpoenaed
- Companies can sell anonymized data
- Hacks can expose your therapy sessions
- You don't control your own mental health history
Anchor is different:
- 100% local storage (SwiftData + AES-256 encryption)
- No cloud sync configured (technically impossible to access)
- You can export or delete everything anytime
- No tracking, no analytics, no data collection
Your data never leaves your iPhone. Ever.
| Feature | Anchor | Other Apps |
|---|---|---|
| Cloud storage | ❌ Never | ✅ Always |
| Data encryption | ✅ AES-256 | ⚠️ Varies |
| Export data | ✅ Anytime | ⚠️ Limited |
| Delete data | ✅ Instant | ⚠️ Requests |
*Based on analysis of competitor privacy policies.
Built for Real Therapy
Not just another journaling app. Anchor is designed to bridge the gap between sessions with clinical precision.
Voice-Native
Real-time voice conversations with <300ms latency. Not text-to-speech — natural, adaptive dialogue.
Clinical Notes
11-section clinical documentation with mood tracking, pattern recognition, and therapist discussion prompts.
Crisis Safety
Multi-layer crisis detection with immediate 988 integration and emergency resources.
iOS Widgets
Mood tracking, breathing exercises, quick check-ins right from your home screen and lock screen.
Breathing Exercises
Guided box breathing, 4-7-8, physiological sigh with calming animations.
Pattern Recognition
Identifies recurring topics, triggers, and mood shifts across sessions for deeper self-awareness.
Your Clients Need Support Between Sessions. We Can Help.
Anchor isn't a replacement for therapy — it's a bridge.
When your clients use Anchor:
- They process emotions between sessions
- They track patterns you can discuss together
- They come prepared with questions and insights
- You get exportable session summaries (if they choose to share)
The result? Faster progress, more engaged clients, better outcomes.
Session Notes
What we discussed
In this brief session, you expressed feeling overwhelmed, possibly due to the technical aspects of transcription and a need for reliable systems.
Mood journey
Key insight
You recognized the potential impact of your communication on others, indicating a growing awareness of interpersonal dynamics.
"I think I might have overwhelmed you with what I said."
Ready to Feel Supported
Between Sessions?
Join 1,000+ people on the beta waitlist.
Beta launches Q2 2026. We'll never spam you. Unsubscribe anytime.